Tai Chi / Qigong Classes

Tai Chi Weekly Classes
  • Increase feelings of centeredness
  • Strenghten and relax your body
  • Calm and focus your mind

From: Wednesday 17th February
Location: Owl Barn, Back Lane, Ulverston
Time: 7.00pm to 8.30pm
Cost: £8

Cost: £40


Qigong Monthly Classes
  • Taoist Yoga and Meditation Class
  • Harmonise mind, body and spirit
  • Suitable for all

From: 3rd Monday in the month
Location: Owl Barn, Back Lane, Ulverston
Time: 6.30pm to 9.00pm (tea and cake break)
Cost: £13

 

 

Christopher Shaw

Tai Chi and Qigong teacher

Tel: 07796554710
Email: chris_p_shaw@talktalk.net
Web: www.tai-chi-therapy.co.uk

Christopher Shaw is a Tai Chi and Qigong teacher based in Ulverston. Chris provides tailored 1-2-1 sessions at the Medicine Garden for people wishing learn profound simple techniques to increase and refine their energy.

By concentrating on subtle sensations, physical movement and breath we can connect to a deeper place, release old tensions and build our resources to fuel our inner development.

Per hour: £30