Strengthening Group

Emotional resolution

Strengthening Group

This group resonates with the solar plexus and the issues associated with this energy centre – namely issues to do with the realisation of selfhood. They can be useful to help us to connect with our own power and to address deep seated emotional imbalances.

In general, they can be a ‘kick up the behind’ and help us to own up to our unhealthy emotional behaviours. They help us to let go of apathy and to take charge of our own situations in order to take the steps we need to move forward. Useful for issues with digestion and elimination in particular – consider with skin conditions.

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